To edit calorie details, use the original app used to track your workout. Imported calorie data cannot be changed in Oura. If workouts imported from Apple Health include calorie data that exceeds Oura’s measures, those calories will be added to Oura’s calorie burn estimates. Workouts from previous days cannot be imported. Oura only imports data for workouts completed on the current day. Your Apple Health data syncs only after opening Oura. You also have the option to add workouts you completed while not wearing your ring. When Oura detects a new activity from Apple Health, it will appear on both your home and Activity tabs. Workout details: activity type, start time, duration, and calories Mindful minutes: Moment sessions tagged “Meditation” or “Breathing”īased on your preferences, Oura can import the following:.Activity details: calories burned through low-, medium-, and high-intensity activities.Sleep details: bedtime, wake time, total sleep, resting heart rate at night, respiratory rate at night.
Personal information: height and weight.This flow includes any other third-party apps connected to Apple Health (e.g., Medisafe or Zoma).īased on your preferences, Oura can export the following: Importing Workout Data from Apple Health to Ouraĭata go in both directions between Oura and Apple Health.
To ensure workouts from your favorite apps are imported to Oura, make sure they are also connected to Apple Health. Locate Settings in the main menu in the upper left-hand corner of the home tab.To start importing activities from Apple Health, enable the connection in your Oura settings:
Enable this connection during your initial setup or later on in your Oura settings. You can sync data between Oura and your other health and activity apps by connecting Oura with Apple Health. Make every workout count by syncing Oura with Apple Health.
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